If you think that you would like to learn about massage then there are a number of options available for you. This is particularly true if you are looking for more of an introduction to massage rather than formal training (eg being able to give your partner a relaxing yet effective massage).
You could buy a book (or loan one from your local library. You could buy DVDs on the types of massage that you think you might be interested in be it for sports, sensual massage for your partner or relaxation massage. There are formal courses available either at massage schools or there are local colleges that offer one day or weekend introductory courses to massage.
However, the internet has introduced a further options, namely that of learning massage online. Now whilst this can be a convenient option, studying Youtube massage videos should not be considered as a substitute for hands-on tuition. It is not possible to really understand the finer aspects of massage from a random video (that is not to say that there are not good Youtube massage videos by any stretch of the imagination – just that some are good and some are not so good and a novice may struggle to differentiate between the two).
There are a number of online massage courses and DVDs which are intended to assist people obtain an introduction into the world of massage. One of the more established online massage courses which could assist you improving your (and your partner’s) massage skills is:
If you choose to buy the massage course online and video workshop you’ll get
- 15 Online massage lessons (video). This include the basic strokes and routines for parts of the body including back, neck, legs, arms, feet, head etc.
- Basic anatomy relevant for massage.
- Step-by-step massage instruction to attack critical hot spots of the body – key areas of tightness on most people that ‘demand’ to be released.
- Tips on how to perform massage safely.
- Hard copies of the full body massage sequence to make it easier for you to remember.
- Member support and other helpful resources.
One of the beauties of massage is that the power of touch can be so strong that it is difficult to go too far wrong giving a massage even with minimal training. Rubbing your partner’s shoulders isn’t that challenging particularly as they will be instructing you on what feels good and what doesn’t.
Probably for most important people can learn from an online massage course is what doesn’t feel good and what are the most important massage contraindications. If you are interested in understanding more about massage then you would do worse than check out this course.