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Massage Moves )
The newsletter for Inner West Massage February 2006
in this issue
  • Why Stretch?
  • Ka Huna Massage
  • Backpacks and Backpain

  • Dear Richard,

    Welcome to the latest edition of Massage Moves. We hope the year has started well for you.
    Congratulations to Kristen of Abbotsford who received a home massage in January as the lucky winner of our free draw.
    If you enjoy this newsletter, then please considering doing us a big favor and forward it to your friend. If a friend did forward this newsletter to you and you like what you read, please visit Inner West Massage to subscribe (and be in the running to win a free home massage!).

    Best Regards
    Richard and the Inner West Massage Team.


    Why Stretch?

    This article begins a series of introductory items on stretching and asks the question "Why Stretch".
    In future editions we will be looking at static stretch, ballistic stretch and "PNF" stretching with emphasis on some research into the effectiveness of these techniques.

    Ka Huna Massage

    A Kahuna Massage is a traditional massage which originates from the Pacific Islands of Hawaii. The native Hawaiian people worked from their hearts and their intuition, and this is what makes this type of massage unique and special. It is sometimes referred to as Hawaiian Massage or Lomi Lomi Massage.
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    One of our therapists is trained in Lomi Lomi massage (also known as Heartworks massage). If you would like to make a booking then call us on 0421 410057. Please note appointments for a Kahuna massage with are for 90 minutes (for which the price is $100)

    Backpacks and Backpain

    The importance of proper backpack use amongst children should not be underestimated. Research indicates that back pain as a child or adolescent may be a contributing factor to experiencing back pain as an adult. Evidence is mounting that carrying heavy backpacks may lead to lower back pain in children and adolescents.

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    Inner West Massage | PO Box 410 | Haberfield | NSW | 2045 | Australia