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Hi and welcome to the March edition of "Massage Moves" (scary - March
already).
Thank you to those who have completed feedback forms for
us - by offering a charitable donation the response rate has been greater
than normal so as to get some meaningful data we have decided to extend
"Feedback February" into March and continue to donate $5 for each
completed feedback form we receive. Should you wish to complete the brief
survey then just go to Feedback
Form and we will donate $5 to Bear Cottage or a charity
of your choice.
The next draw for the free home massage will take
place on March 15th
Best Wishes
Richard and the Inner West
Massage team.
ps. ISPs are taking increasing action
to filter incoming emails to reduce the dreaded spam. If your ISP provides
the option to whitehat incoming emails then we ask you to include
info@innerwestmassage.com.au on that list so that you can carry on
receiving our newsletters. Alternatively please include
info@innerwestmassage.com.au in your address book.
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Choosing a Personal Trainer |
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Choosing any health care practitioner, be it GP, dentist or massage
therapist can potentially be a risky proposition. There is little doubt
that word of mouth recommendations are generally always the best although
what works for one person does not necessarily work for another. This is
particularly true for massage therapists and also personal
trainers.
Choice magazine has written an excellent article on what
to look for when choosing a personal trainer (particularly what questions
you should ask). It's message can be applied to many other
health/lifestyle modalities.
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Personal Trainer, Focus Fitness |
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If you are considering consulting a personal trainer then Focus Fitness
(location Burwood and CBD) offers the most up to date professional fitness
and lifestyle advice for individuals and groups within the Sydney CBD
area.
Focus Fitness’s holistic approach to fitness and personal
training incorporates fitness training, nutrition advice, goal setting,
motivation and counseling with individual attention given to each client
to ensure that the experience is enjoyable and beneficial.
For
subscribers of Massage Moves, Focus Fitness are offering a free initial
consultation. This offer certificate is limited to one Special Offer per
person. Must live or work locally. Age limit may apply - ID may be
required.
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Facial massages |
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The facial muscles are just like any other muscles in the body, needing
massage to assist with circulation and relaxation.
Richard has
recently completed a course in "Facials for Massage Therapists" at Nature
Care College and is keen to try out his new skills in combining the
therapeutic benefits of a remedial massage with the relaxation/skin
quality improvements associated with facial massage, using products from
mvskincare (www.mvskinvare.com.au).
He offering a free facial for
the first 4 people in the Inner West who book a one hour remedial massage
with him (facial to take place directly after the massage). Just mention
this offer when making a booking with him.
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