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Welcome to the latest edition of Massage Moves and congratulations to
the most recent winner of the one hour home massage, Donna from
Ashfield. In her words "The fact that this was my first massage made me
a little uneasy and unsure of what to except but what I enjoyed most
about the experience was that my therapist was professional and
informative and made me feel completely at ease! The fact that I was
given that feeling of reassurance meant that I could relax more and
therefore get more out of the massage."
Pregnancy massage accounts for a significant proportion of our
clientele. The numerous advantages of home massage are amplified for
those requiring remedial relief during pregnancy. A few of us who are
trained in pregnancy massage prefer to use a pregnancy cushion which is
specific for pregnancy massage.
Whilst this article may not be of much interest to those
of you who live in the Inner West, we know there are some Sydney mobile
massage therapist subscribers who may be interested.
You've just begun a new exercise program in the gym or have taken up running. The following you wake up and your muscles are sore, tired and achy. This is Delayed Onset Muscle Soreness. The muscle discomfort and fatigue is commonly blamed on lactic acid build up - but is lactic acid the culprit?
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