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Welcome to the latest edition of Massage Moves and congratulations to
the most recent winner of the one hour home massage, Donna from Ashfield.
We are strong believers in the benefits of pregnancy massage as
many of our previous "Massage Moves" articles have indicated. However we
do not advocate the use of pregnancy massage tables (where a hole is
cut-out for the abdomen) as it can put strain on the joints and ligaments
of the lower. Our preference is to use the side-lying position for
massage.
A number of our therapists use a pregnancy cushion which
most clients find extremely comfortable. However we would like to be able
to show with pictures on our website how we carry out our pregnancy
massages. If you are interested in having a half price pregnancy massage
in return for a few piccies (with your right of veto!) on our website then
please call 0421 410057 to make a booking.
Best
Regards.
Richard and the Inner West Massage Team.
ps. ISPs are
taking increasing action to filter incoming emails to reduce the dreaded
spam. If your ISP provides the option to whitehat incoming emails then we
ask you to include info@massagesydney.com.au on that list so that you can
carry on receiving our newsletters. Alternatively please include
info@innerwestmassage.com.au in your address book.
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Sydney Hens Massage and Pamper Party |
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Massage and pamper parties are becoming more and more popular,
particularly for Hens Parties. Massage and beauty therapists turn up at
the appointed time and provide. A few of us have been working on a new
venture to provide this service (in particular for Hens Night in and
around central Sydney/Inner West and Eastern Suburbs). So if you are
interested in getting a group of massage/beauty therapists to visit your
party (be it for hens, bridal party, girls night, birthday, event) then
check out
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The Summer Series - Orienteering |
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If you are looking to get fit over summer and are thinking about doing
something slightly different then NSW Orienteers put a programme of after
work races throughout Sydney. These runs are attracting ever increasing
numbers of participants. No orienteering experience is necessary and
"The
Summer Series" events are for everyone, attracting walkers and joggers
through to champion runners. If you enjoy exploring different parts of
Sydney, ranging from some of the finest Harbourside parks through to
suburban bushland then you will love the Summer Series.
The Series
kicks off on 11th October at Lavender Bay and continues throughout the
summer on each Wednesday night. The programme of events is listed here.
Some Inner West Mobile Massage therapists will be provide after run
massages for the event on 15th November in Haberfield so hopefully we'll
see you there!
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Feldenkrais Method |
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Last month we featured a brief article on the Alexander Technique and
it's application in improving posture. Another technique which has some
influences of the Alexander Technique is the Feldenkrais
Method.
The Feldenkrais Method is an educational system intended to
give a greater functional awareness of the self. The Feldenkrais Method
attracts those who want to improve their movement repertoire (as dancers,
musicians, artists), who want to eliminate pain, increase range of
movement, or who want to use the method as a way to improve their
well-being and personal development.
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