Personal Training - Sydney

MAKING A DIFFERENCE

sydney personal trainer

Focus Fitness offers the most up to date professional fitness and lifestyle advice for individuals and groups within the Sydney CBD area.

Focus Fitness's holistic approach to fitness and personal training incorporates fitness training, nutrition advice, goal setting, motivation and counseling with individual attention given to each client to ensure that the experience is enjoyable and beneficial.

"Workouts with Anthony are always entertaining but hard work as well. He keeps me motivated and always trying out new types of exercises. "
Alison, Tower Australia

Focus Fitness - Personal Training for Sydney

Results clients have achieved with Focus Fitness include:

A healthy self-esteem
Increased motivation
Safe and effective weight loss/toning
Increased strength and flexibility
Successful rehabilitation
Improved performance in sport related activities
Completion of corporate fitness challenges

"This year (2007) the World Dragon Boating Championships will be held in Sydney.....I know that without Anthony's guidance I would not have been able to make the team. He was focused and motivating and knew exactly what exercise regime was needed in order to compete at every level of qualification for the team. Bring on the Nationals...
Thanks Anthony you're a champ. "
Debra A Jones

Group Fitness is a fantastic and enjoyable way of getting fit and meeting people. Focus fitness provides a range of small group activities that will make a difference in training. Such activities are: circuit classes, the popular boxing\kick boxing classes, walking classes, running squads and fitness challenges.

Focus Fitness is affiliated with a select group of Health Care professionals including Physiotherapists; Nutritionists and Massage Therapists. These professionals work closely with us to ensure all aspects of the clients' health and lifestyle requirements are met with ease.

For a free initial consultation and for more information please call Anthony on
0412 205 799
Focusfitness04@yahoo.com.au

WE BELIEVE BALANCE IS THE KEY TO HEALTH AND HAPPINESS, AND THIS IS ACHIEVED WHEN ATTITUDE MEETS ACTION

Personal Trainer Testimonials - Focus Fitness

Anthony Thompson is has Cert IV in Personal Training and Special Populations and is member of Fitness Australia. He is currently studying Strength and Conditioning Training Level 1.

Focus Fitness - Personal Training for Sydney

PLEASE NOTE: This company is not affiliated with Inner West Mobile Massage. The information is provided to you in good faith. While we consider these practitioners to have highly professional standards, we do not specifically endorse any of their services and/or products.